We do corporate wellness differently.
At LFN, our award-winning corporate fitness, nutrition, mental health & wellness sessions are designed to motivate, energise and inspire your team to be the most healthy and happy versions of themselves. We have a few ways of doing that, but one of our favourites is bringing our signature & award-winning wellness packages to the organisations we work with.
We're passionate about creating bespoke programs that suit every team and over the last decade, have worked with organisations in tech, government, education, hospitality, advertising, public health & marketing.
We look forward to helping you create a wellness experience that will help your team live their healthiest, happiest lives.
What we offer
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Group Fitness
We’ll bring the energy & motivation either on-site to your workplace or online. Offering Retro-robics, Pilates, HIIT, Strength training, Cycle & Reformer Pilates, all our classes are designed for all fitness levels & made to be fun & engaging (no boring classes, ever!).
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Nutrition & Wellness Workshops
We specialise in making nutrition simple to understand & digest (pun not intended). Our nutrition workshops cover topics including Meal Prepping like a Pro, Healthy Food Swaps, Understanding the Basics of Nutrition, Reading & Understanding Food Labels and more.
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Bespoke Fitness, Nutrition & Wellness Packages
Want a combination of fitness & nutrition sessions at your team building day, conference or on-site? We’ll put together a bespoke package option that suits you & your needs. Think; starting your day with fitness session, moving onto a meal prepping like a pro workshop then finishing with a stretch. Sounds like bliss!
We’ve worked with some awesome clients!
Our Work With
Our lead Instructor, Corinne is the featured Retro Dance & Shadow Boxing instructor on the MOVE by Mamamia App. Move is the app with workouts for all women with over 40,000 subscribers!
Corinne’s classes have been listed in the top popular classes on the app several times and are all focused on making fitness fun, uplifting & exciting. Trial the MOVE app free for 7 days here.