Corporate Fitness, Nutrition + Wellness
We specialise in working with organisations to bring bespoke Corporate Nutrition & Fitness packages to your team that energise, excite & inspire.
Our Packages
Starter
1/2 day Nutrition or Fitness workshop delivered virtually or on site (2 hours)
Topics covered can include: Healthy Food Swaps, Meal Preparation, Reading & Understanding Food Labels, Healthy Recipes & Cooking, Fit & Thriving Families and more.
Maximum 20 people per session
Quarterly Nutrition & Wellness Sessions
1/2 Day Nutrition & Wellness Workshops delivered every 3 months on site or virtually.
Topics covered can include: Meal Prepping, Reading & Understanding Food Labels, Healthy Recipes & Cooking, Fit & Thriving Families, Making Fitness Fun & more.
Recipe cards & resources handed out to all attendees
Maximum 30 people per session
12 month plan
Quarterly full day Nutrition + Wellness workshops delivered every 3 months on site or virtually.
Topics covered can be chosen from above listings or bespoke offerings that work with your strategic wellness goals.
Recipe cards, samples & worksheets handed out to accompany workshop
Unlimited number of people at each session.