Corporate Fitness, Nutrition + Wellness

We specialise in working with organisations to bring bespoke Corporate Nutrition & Fitness packages to your team that energise, excite & inspire.

Our Packages

Live Group Fitness Class

Starter

  • 1/2 day Nutrition or Fitness workshop delivered virtually or on site (2 hours)

  • Topics covered can include: Healthy Food Swaps, Meal Preparation, Reading & Understanding Food Labels, Healthy Recipes & Cooking, Fit & Thriving Families and more.

  • Maximum 20 people per session

 
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Quarterly Nutrition & Wellness Sessions

  • 1/2 Day Nutrition & Wellness Workshops delivered every 3 months on site or virtually.

  • Topics covered can include: Meal Prepping, Reading & Understanding Food Labels, Healthy Recipes & Cooking, Fit & Thriving Families, Making Fitness Fun & more.

  • Recipe cards & resources handed out to all attendees

  • Maximum 30 people per session

Corinne Blight

12 month plan

  • Quarterly full day Nutrition + Wellness workshops delivered every 3 months on site or virtually.

  • Topics covered can be chosen from above listings or bespoke offerings that work with your strategic wellness goals.

  • Recipe cards, samples & worksheets handed out to accompany workshop

  • Unlimited number of people at each session.