LFN Online Women’s Pilates Classes
Shape & tone your body, build muscle & strengthen your core, all in 45 minutes
Pilates is for everyone!
At LFN, our Online Women’s Pilates classes are all about making you feel good! Regardless of where you’re at in your fitness journey, our Pilates classes are designed to give you a fun & challenging workout, that will leave you feeling amazing.
In each class you’ll:
Start with going over the basics of Pilates
Do a series of core & conditioning work
Move into standing & floor booty work,
Follow that with some upper body conditioning
Finish with a blissful stretch sequence
Classes are run Live every Monday at 5.45pm- 6.30pm.
Can’t make the live class? That’s ok! We record & send to you each class once finished.
“I have been doing all of the Pilates classes offered at LFN and just love them! I have achieved greater strength, flexibility and toning throughout these classes, without a high impact workout. There are different levels of exercise you can do throughout the class depending on your health and fitness levels. Corinne is so engaging, encouraging and makes you smile whilst working out. She is an inspirational instructor with enormous energy. I highly recommend LFN Pilates classes!”