Fun, Feel-Good & Uplifting Group Fitness for Women
Welcome to LFN!
We’re an award-winning group fitness community located in the Wollondilly (Wilton). Join us for Retro-robics, Reformer + Matwork Pilates, Strength, HIIT training + more!
Our Classes
Group Fitness (online & face to face)
We specialise in making both our in studio & online group fitness classes fun, uplifting & engaging. Join us for Retro-robics, Strength, HIIT, Power Pilates and Boxing each week. You’ll love the endorphins and energy each class brings to your day!
Personal Training
Do you have specific fitness goals you want to work towards? Do you want to receive the ultimate motivation to reach your fitness goals, and be inspired to be your best self? Personal Training is a great place to start.
Matwork & Reformer Pilates
The ultimate mind & body workout. Pilates will improve your strength, flexibility, mobility and core, all whilst supporting a relaxed and rested nervous system. Through smooth, controlled movement, combined with focused breathing, you’ll leave each class feeling your best self.
Mums & Bubs Classes
For all Mums of all fitness levels. Mums + Bubs is a safe, supportive and uplifting group fitness class that focuses on Core & Pelvic floor support work, Strength, Walking and stretching to give you, much deserved ‘me time’. Bub & child friendly!
Corporate Classes
At LFN, our award-winning corporate group fitness, nutrition, mental health & wellness sessions are designed to motivate, energise and inspire your team to be the most healthy and happy versions of themselves. Explore our signature, award-winning wellness packages to get started.
As Seen On
Join our award winning Retro-Robics class!
Start your Sunday in the best way possible! Our Retro-robics classes are a once a month pop up event that you do not want to miss!
