10 things that being ‘fit’ gives you (that are more than just your appearance)

Being ‘fit’ is so much more than the way you look!

1. You feel happier & better within yourself- it doesn’t have to mean looking a certain way, the way you feel is enough 2. You have lots of energy because you’re moving in a way you love, your body is fuelled with delicious, wholesome foods & you just feel so darn amazing